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Unity

Unity

In my family growing up, we participated in lively political dinner time discussions. When distant relatives came to visit the conversations got even livelier! The reason for this is that both my parents were political activists. My...

Flexibility

Flexibility

7 min read  Dancing for thirty years has taught me much about flexibility. I’m not talking about how limber my joints are, but about how dancing has given me the skills and ability to adapt to whatever life situation befalls me. Let me...

The Test of Time

The Test of Time

                                   7 min read I am an old soul. What does that mean exactly? I connect with history, its people, and objects from the past. It’s no wonder I dealt in antiques the whole of my life. I feel good and grounded...

Self Care

Self Care

                  5 min read                    Self -Care In...

Transformation

Transformation

2 min read Transformation One of my favorite insects in the garden is the monarch butterfly. Each Spring it sleepily emerges from its cocoon unveiling the rich colors of its magnificent wings. Like no other creature, the monarch travels...

Branding

Branding

2 min read I absolutely disdain the idea of branding!  When I started preparing the marketing of my book, you can imagine my chagrin when I learned I had to “brand” myself! When I think of branding, I think hot irons searing into the...

Saving Grace

Saving Grace

7 min read A lesson in courage by Cathy Lynn Gregory When my daughter first began driving, I became a nervous wreck. She had a difficult time focusing and would panic or get angry whenever I would give her sound advice. Each time she...

Diversity

Diversity

It has come to my attention lately that man (or woman) kind has a difficult time accepting diversity. Whether it be the diversity of thought or diversity of appearance, we struggle as humans to accept someone different than ourselves. I...

Bring All Your Thoughts to God

Bring All Your Thoughts to God

“Although many good things have been written about contemplation and contemplative prayer, many people still have the impression that contemplative prayer is something very special, very “high,” or very difficult, and really not for...